Chinese Food
All Recipes
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Sponge small cube non retractable cake
This cake is packed with yogurt. It's sweet and sour. Sponge cake uses the opposite side, so if the front side cracks, it will not affect the final effect. I've made this recipe many times. It's not retracted and easy to demould. Use chefmade sq... ...
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Body building diet muscle strengthening dried chicken
I like eating meat. I'm afraid of growing meat. I want to keep fit. My pain has inspired me. I have developed such an invincible chicken jerky that can satisfy my appetite, diet, keep fit and strengthen my muscles.
Super soft and crispy roasted leg of sheep
The back leg of the lamb brought back from Inner Mongolia. And Mengniu hi milk are fellow villagers. Cut the leg of the lamb from the middle. The muscle side is also called the small elbow of the lamb. Refer to my recipe big stewed small elbow o... ...
Roast lamb chops & Leg
Qinghai mutton is characterized by delicious taste, not greasy, not mutton, and full of color and fragrance. There are lamb chops and calves in Qinghai at home. They are marinated with sauce for a day and a night. They are baked in the oven. The... ...
Increase muscle meal.
My first meal ~
Chicken shreds with lemon
After a 11 long holiday, I decided to lose weight. Today, I want to make a lemon chicken with low calories. I want to lose weight and build up my body. It's delicious but not fat. As long as I lose weight, I don't want to go hungry.
Stewed oyster pot with ginger and scallion before Chinese New Year's vegetable
When it's cold, I like to eat some casseroles one by one. It's full of fragrance and naturally increases my appetite. It's also very warm. This oyster pot, which is not difficult to make, can also add color to the table of your new year's dishes... ...
Roasted lamb leg with cumin
Cumin has always been a good partner of mutton. Mutton shank is tender and easy to digest. It can regulate qi and appetizer, dispel wind and relieve pain. It's a perfect match. I don't love mutton. But this fresh, spicy, salty and fragrant calf ... ...
Congee with ham and lean meat
It's a pity to throw away the leftover food. The second meal is not enough for one family. If you use the rest of the rice with some ingredients to cook some porridge, it's also delicious. (･ิϖ･ิ)っ
Non retractable yogurt cupcakes
Mom Bo learned from other recipes and experimented many times, and finally mastered the essence of making the cake round and rolling - that is, baking by several temperature adjustments during baking. Of course, the temperature should also be ad... ...
Fried duck leg
Cook a soup by the way. It's convenient, fast and not hungry.
Black rice yogurt bread
No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...
Fat reducing and muscle increasing meal - roasted chicken breast
It's good to eat in fat reducing period. It's simple and easy to make
